As a bit of a move to get myself straightened out, I’ve started tracking various daily activities like what I eat, how much exercise I do, etc and posting the daily stats to a separate blog set up for the purpose. I’m hoping that by having this info in a place where people might follow it, especially people I know, I will feel inclined to eat better, exercise more and the like if only due to the shame of having to show that I’ve not.
If anyone is curious, you can follow my progress here.